HOME LINKS WHATS NEW NEWS RECIPE SUGGESTIONS ABOUT MANGOES FAQ CONTACT
Home

Sticky Rice Pudding Brulée With Mango Slice

Mango, Saffron & Gin Ice Cream

Mango Fries with Raspberry Dipping Sauce and Vanilla Cream

Black Pudding and Mango Rösti with Warm Mango and Apple Relish

Thai Spiced Mango and Prawns

Spiky the Mango Hedgehog

Brilliant Baby Food: Mango & Summer Fruits Swirl

Rick Stein's Char-grilled Snapper with a Mango, Prawn & Chilli Salsa

Emma Crowhurst's Grilled Caramelised Mango with Lime and Yoghurt

Anthony Worrall Thompson's Mango Smoothie

Graham Kerr's Mango Chutney

Nick Nairn's Salmon and Mango Salsa

Tony Tobin's Spiced John Dory with Mango Salsa

Mango Salsa

Mango Souscaille with Prosciutto

Thai Tuna & Mango Salad

Mango Meringue Crush



RECIPE SUGGESTIONS
YUM YUM << Back to main menu

Tony Tobin

Tony Tobin's Spiced John Dory with Mango Salsa
Serves 4

Ingredients
4 x 6oz pieces john dory fillet
zest of 1 orange
zest of 1 lemon
½tsp ground fennel seed
½tsp ground cumin
1 tbsp lime marmalade
1 mango
1 large tomato
1 small red onion
2tbsp chopped coriander
4 tbsp olive oil
juice 4 limes
salt & pepper

Cut the mango, tomato and red onion into small dice. Slice the chilli into little rings and mix all ingredients together in a bowl. Allow to marinate at room temperature

Mix together the orange and lemon zests with the marmalade and the spices. Squeeze in a little of the juices and mix well. Add the fish and allow to marinate for 20 minutes.

Cook on the barbeque and serve with the salsa.